pork steak, lemon, mustard & curry


2 pork steaks (they might be called something different in your ‘hood)
about 1 oz butter
juice of a lemon
1 heaped tsp favourite mustard (I used Dijon)
2 heaped tsp favourite curry powder


Melt the butter in a flameproof casserole/baking dish whatever. Add the lemon juice and mustard. Add the pork fillets, roll them round a bit so they’re coated. Sprinkle a heaped teaspoon of curry powder over each. Cover with foil and bake in a medium oven until you think they’re cooked. Maybe 45 mins. Uncover for the last while and baste.

Probably a bit dry without a sauce, so I’m about to serve mine with quinoa and a yoghurt dressing involving a little chili sauce, garlic and a load of coriander. Also with roasted vegetables. You can make up your own version of that.

For dessert: almond cake with oranges and lemons

2 Replies to “pork steak, lemon, mustard & curry”

  1. Didn’t have the camera handy jobbing, plus it didn’t look desperately appetising. Tasted delicious though. Perhaps I can feed it to you next time you’re over (May?)


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