Set off from Lanjaron at 9,30 and walked through the town, stopped to fill water bottles at local spring and started climbing up the valley at the east end of the village. Steep and hot but very pleasant. Climbed about 1000m by lunchtime, stopped by a river for picnic and then made a traverse over mountain paths before descending back down into the village by about 5,30 with a total of about 29,000 steps, a round trip of around 12k. Beautiful scenery, knackered.
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